Recommendations

Here you will find a few of my favorite products, books and blogs/sites worth following!

Blogs and Sites:

BOOKS

Eat, Move and Be Healthy

By. Paul Chek

Loving What Is

By. Byron Katie

Crazy, Sexy Diet

By. Kris Carr

Superfoods

By. David Wolfe

My Big Book of Healing

By. Echo Bodine

The Feed Zone Cookbook

By. Thomas and Lim

YumUniverse

By. Heather Crosby

Ultrametabolism

By. Mark Hyman, M.D.

Carry On Warrior The Power of Embracing Your Beautiful, Messy Life

By. Glennon Doyle Melton

The Whole 30

By. Melissa Hartwig and Dallas Hartwig

Certified Health Coach and Personal Trainer