Certified Health Coach and Personal Trainer

Workshops

 

Join Jennifer for these upcoming workshops:

 

To reserve your spot in any of Jennifer's workshops, call or text 951-775-6030 or email us at jennifer@jenniferhugheshealth.com

 

 

"Project Culture Kitchen"

Date and Location TBA

 

The mission of this project is to empower youth to be catalysts for healthier communities through food literacy and cooking education. In this 5 week workshop, children learn food culture, cooking and how to create a more sustainable environment through food selection. Food brings our cultures together everyday.

Introducing a healthy view of food to children at a young age creates a beautiful respect not only for the food and the preparation but also for our community and surrounding environment.  

 

 

"Detox Workshop"

Date and Location TBA

FREE event

 

Are you ready to detox? In this workshop, we learn about eliminating these symtpoms:

Fatigue, bloating, headaches, brain fog, weight gain, joint pain, itchiness, sleeplessness.

Discover how to safley rid your body of toxins, boost your immune system and create energy and lose belly fat. 

You'll receive recipes and a step-by-step healthy detox action plan!

This event is free.

 

 

 

"Healthy High Tea"

Date and Location TBA

$20 per person

 

Live, Have Fun and Be Healthy!

There's no reason why events can't be fun, yet have scrumptious food and be healthy at the same time. 

This fun event will feature gluten free and paleo goodies, along with healthy teas and condiments for you to experience how good a a healthy celebration can really be!

You'll receive recipes, sources of food items we use and information on gluten free and paleo baking.

Don't forget to RSVP for you and a friend-this one will sell out quick as space is limited!