

Tips for Staying Fit and Healthy On Summer Vacation
Well Summer has officially arrived at my house! School is out, child number one is now graduated and child number two is officially in high school! I don't know about you, but the last month of school for us was so jam packed with activities, senior projects, end of school year events and graduation festivities that it was pretty stressful trying to figure out how to cram it all in. Now that it's all over, I am seriously ready for a VACATION! I get asked all the time how I tr